Sunday, September 26, 2010
Monday, September 13, 2010
Tuesday, September 7, 2010
8 Week Wrap-Up
I believe there are a few of us that would like to continue to track our weight loss every week. It's definitely a good way to motivate each other, so I will continue to update the sidebar with how we're doing. Since it's not a competition any more, I plan on doing my TOTAL percentage lost so that I can feel a little better about myself, and so I don't have to try and remember how much I weighed on July 12th :)
Good luck to everyone with continuing on to a better and healthier lifestyle!
~Kelly
Sunday, September 5, 2010
Sunday, August 29, 2010
Sunday, August 22, 2010
Sunday, August 15, 2010
Sunday, August 8, 2010
Sunday, August 1, 2010
Thursday, July 29, 2010
Weekly Updates?
Monday, July 26, 2010
Prize
Sunday, July 25, 2010
Week 2 - Points
Comment only with the points you've earned this week.
Week 2 - Percentage Lost
Take the total amount you've lost since the start and divide it by your starting weight.
Sunday, July 18, 2010
Week 1 - Points
Record the number of points you earned this week in the comments - once again I will input the information on the side and rearrange the names.
Week 1 - Percentage Lost
Be sure to leave a comment with your percentage of weight lost this week. I will record your information on the sidebar and rearrange the names to show who is in the lead (if there are more than one person with the same percentage I will put them in alpha order).
Sunday, July 11, 2010
Let's Start This!
Since this is starting TOMORROW we figured we should probably put together some rules to get this thing started off. It appears that the easiest way to do this would be to have TWO different challenges. The first would be a weight loss challenge and the second would be a point challenge. At the end of the challenge – September 6 – we will have two winners – one for each challenge (we can figure out the prizes later).
Weight Loss Challenge – Each of us will weigh in TOMORROW, July 12th. Each week we will record our percentage lost on the blog (to figure out the percentage lost take the total lost since July 12th and divide it by your July 12th weight). Since we’re starting this on a Monday, we’ll weigh in each Monday morning and record the percentage on the blog some time that day.
Point Challenge - Each week you can earn points based on your “healthy” lifestyle. On the blog record the points you’ve earned that week and also list the total amount of points you’ve earned for the contest. We’ll post these on Mondays as well.
Exercise:
1 Point – Exercising at least once during the week
2 Points – Exercising three times during the week
3 Points – Exercising fives times or more during the week
(Exercise equals at least 30 minutes moderate intensity)
Eating:
1 Point – Meeting your calorie/eating goal at least one day during the week
2 Points – Meeting your calorie/eating goal three times during the week
3 Points – Meeting your calorie/eating goal fives times or more during the week
(Since not everyone will be counting calories, you can earn points as long as you reach your eating goal for the day)
Miscellaneous Weekly Points:
1 Point – No soda all week (Soda includes ALL carbonated drinks)
1 Point – One serving of fruits each day of the week
1 Point – One serving of vegetables each day of the week
1 Point – Drinking 64 ounces of water each day of the week
Tuesday, July 6, 2010
Welcome to The Biggest Loser!
To join the game, click on Design (top right corner), click on edit next to Competitors (right side), click Edit next to your name, Add your starting weight.
Start Date ~ July 12, 2010
End Date ~ Sept. 6, 2010
Everyone will weigh in weekly (with percentage lost or weight lost) ~ Mondays
We want to have a final prize, and possibly bi-monthly prizes...any suggestions on prizes?
Also, it would be fun to have both individual competition, as well as couples competition...
This is the basic idea, but what rules do you want to have in this game?